Tai Chi for Arthritis and Fall Prevention
A class focusing on Tai Chi for arthritis and fall prevention, proven to improve balance, decrease pain, and reduce stress.
Tai Chi for Arthritis and Fall Prevention is an evidence-based class proven to help improve balance and decrease pain. Learn this moving meditation to reduce stress and increase strength.
This class will run M/W Jan 6 - Mar 5
Date & Time
January 6, 2025
12:30PM - 1:30PM